welcome!

How can we help?

EMPOWER. ACHIEVE. THRIVE.

Based on research in Sports and Performance Psychology, we will explore opportunities for growth, utilise proven techniques to attain peak performance levels and practice strategies that enhance well-being and foster peace of mind.

ACHIEVE PEAK OF MIND

We work with you to identify opportunities for self-development and train in specific mental skills and strategies to improve performance and reach your goals.

We conduct workshops on various performance and wellbeing topics that are adapted to fit your group’s needs.

We provide comprehensive psychology support at sports institutions, schools and corporates including individual support and group workshops and training.

Become a Better You

Our aim is to help you cultivate an elite mindset and give you the tools that will help you reach your goals and live happier, healthier lives. We do this through an E.A.T. philosophy.

EMPOWER

Let's start with a chat and formulate a plan of action for you to take control of your life.

ACHIEVE

Let's talk mindset and explore how we can optimise it, utilising mental skills to help you achieve your goals.

THRIVE

Let's apply and practice these strategies in our everyday lives so that we continue to grow and succeed.

Why us?

We help you design
the life you want.
Services
Develop your mental skills to give you that edge.

Any individual, group or organisation needing a boost to achieve their goals, pursuing personal or professional growth, or needing help dealing with specific issues (e.g. stress, anxiety).

Develop skills that can be used across different areas of life, gain an understanding of how and why the exercises are meant to help, and engage in tasks outside of sessions – all of which promote independence and produces long-term sustainable growth.

Flexible. Sessions can happen at your home, at our space at the Hive, at your place of work/training or online via Skype/Zoom.

It all starts with an intake assessment where your needs are analysed and a bespoke plan of action is created. Book today and take advantage of our new intake offer (Individual sessions only)! Get started here

Sounds interesting?

GET BETTER RESULTS TODAY!

Hiren Khemlani

Founder

Hiren has always had a passion for helping people, and soon realized the best way for him to do this was by pursing a career as a Sports and Performance Psychologist, and Cognitive Behavioural Therapy. He believes that everyone has their own strengths and with the right mindset can accomplish great things, and overcome the toughest obstacles along the way.

what people say?
"I am someone who thoroughly enjoys the practice of self-reflection. I like to be aware of my goals, align my actions to those goals, and ensure that I am on the right track to achieve those results. However, life is a roller-coaster, and sometimes along the journey, my actions can divert from what I want to achieve and it is always good to be empowered! That is what I got from the workshop, “Establish Your New Normal.” Full of empowering frameworks and exercises that Hiren uses to guide you in the right direction for what you want to achieve!"

H.B. Employee at AlphaSites

Peak of Mind
2021-02-17T22:14:04+08:00

H.B. Employee at AlphaSites

"I am someone who thoroughly enjoys the practice of self-reflection. I like to be aware of my goals, align my actions to those goals, and ensure that I am on the right track to achieve those results. However, life is a roller-coaster, and sometimes along the journey, my actions can divert from what I want to achieve and it is always good to be empowered! That is what I got from the workshop, “Establish Your New Normal.” Full of empowering frameworks and exercises that Hiren uses to guide you in the right direction for what you want to achieve!"
"The workshop was very useful and had a very easy going environment that made an introvert like myself feel quite comfortable sharing and discussing with others. The workshop really helped me visualise my goals and values and the steps I needed to take in order to reach my goals without compromising what I value in life."

N.T. - Freelance Photographer

Peak of Mind
2021-02-17T22:15:01+08:00

N.T. - Freelance Photographer

"The workshop was very useful and had a very easy going environment that made an introvert like myself feel quite comfortable sharing and discussing with others. The workshop really helped me visualise my goals and values and the steps I needed to take in order to reach my goals without compromising what I value in life."
"Hiren is dedicated to his craft and cares for his clients. He is someone who truly listens and helped my employee through a very tough time. Thank you!"

R.Y - MANAGER | HEALTHY CHICKEN

Peak of Mind
2021-02-17T22:47:36+08:00

R.Y - MANAGER | HEALTHY CHICKEN

"Hiren is dedicated to his craft and cares for his clients. He is someone who truly listens and helped my employee through a very tough time. Thank you!"
"Hiren's workshops are full of empowering frameworks and exercises that he uses to guide you in the right direction for what you want to achieve"

Anonymous

Peak of Mind
2021-02-17T22:52:48+08:00

Anonymous

"Hiren's workshops are full of empowering frameworks and exercises that he uses to guide you in the right direction for what you want to achieve"
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Peak of Mind

Our clients

Boosting performance for teams and leading brands.

LET'S WORK TOGETHER

Peak of Mind is committed to helping you continuously grow and improve yourself so that all that you envision becomes a reality.