Peak of Mind

The impact of Stress on Performance

Post author:PeakofMind
Post published:February 8, 2021
Post category:Wellbeing
Post comments:0 Comments

The impact of Stress on Performance. Reading time < 3min Identifying and Managing the Impact of Stress on Performance Not all stress is bad stress. In fact, a certain level…

Why do we exercise?

Post author:PeakofMind
Post published:February 8, 2021
Post category:Sports
Post comments:0 Comments

Why do we exercise? Reading time: 5 min 30sec Why do you exercise? Why do you not exercise? Changing your behaviour is not easy, but sometimes it’s necessary. For some,…

Play to Improve!

Post author:PeakofMind
Post published:May 25, 2020
Post category:Sports
Post comments:0 Comments

PLAY TO IMPROVE! Reading time: 3min 39 sec Sports: Play to Improve, not to Prove If you’re reading this article, you probably love and miss sport as much as the…