"You don't have to see the whole staircase, just take the first step."

Procrastination is the act of delaying or putting off tasks until the last minute, or past their deadline. Some researchers define procrastination as a “form of self-regulation failure characterized by the irrational delay of tasks despite potentially negative consequences.”

Overcome your procrastination habits.

MAKE THIS YOUR BEST YEAR YET!

Understand the reasons why you may procrastinate doing things that are important to you. 

Identify when you feel most triggered to procrastinate. Alternatively, when are you most motivated?

Learn what you can do to overcome your procrastination, and make this your best year yet.

YOUR BEST YEAR YET

This workshop was created to help you reduce your procrastination

and maintain a high-degree of self-control in the pursuit of your goals

REFLECT

Why do you procrastinate? Gain a better understanding of the thoughts and feelings that trigger your procrastination.

ENGAGE

Meet new people, participate in activities and discuss strategies to overcome procrastination in a supportive environment.

APPLY

Learn strategies to overcome procrastination and leave with a clear idea as to how you are going to make this your best year yet.

High-demand product
We have a limited number of spots available for this workshop.

Book your own time.

“To procrastinate is to voluntarily delay an intended course of action despite expecting to be worse off for the delay”

what people say?
"I am in control of my actions, behaviours and lifestyle. Challenging yourself is key for proper progress."
M. S. | Freelancer
Marketeer
anonymous feedback from other participants.
"Very professionally managed, yet also relax and casual / comforting environment."
"I learnt that we are always able to work through problems (i.e. events) and come to solutions on our own."
“I learnt how to manage my thoughts and frame my thoughts to overcome what was making me procrastinate”

Book workshop or session today!

Join the workshop with a friend
and get an additional 20% discount upon purchasing 2 tickets!

If you don't want to wait for this workshop. Book the "Welcome package" today and get individual one-on-one time with our consultant. (You save $1,200hkd)

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