Vision & Mission

We believe the mind is our greatest weapon. At Peak of Mind, we are dedicated to helping athletes, professionals, and teams unlock their mental edge, elevating performance and well-being.

We are guided by empathy, authenticity and collaboration. These values drive us to improve clients’ lives both in and outside their performance domains.

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Our Founder

Hiren Khemlani

MSc in Sport and Exercise Psychology (Distinction), Loughborough University

BSocSc (Hons.; Psychology Major, Counselling Minor), University of Hong Kong

Hiren has always had a passion for helping people, and soon realized the best way for him to do this was by pursuing a degree in Psychology. He believes that everyone has their own strengths and with the right mindset can accomplish great things, and overcome the toughest obstacles along the way.

Tools & Approaches

5C Framework

Our work is anchored in the 5C Framework (Commitment, Communication, Concentration, Control, and Confidence), pioneered by British sports psychologist Prof Chris Harwood.

Our research-informed approach enables us to help clients build effective toolkits to master self-regulation and elevate performance.

Your Mental Toolkit

Visualization

Mental rehearsal to build confidence

Mindfulness

Techniques to stay present and focused

Breathwork

Breathing exercises to regulate stress and energy

Goal Setting

Structured plans to maintain motivation

Self Talk

Reframing inner dialogue to handle pressure

Thought Records

Tools to track and manage emotions